The word coaching as we know it, is generally associated with the world of sports. The thing is, the concept extended in recent years due to the need for guidance in other aspects of life. Today´s demands are sometimes just too much and we lose balance in areas such as family, friends, work, finances, health, leisure and more and we may need guidance.
Coaching is a personalized and confidential process which enables one to move forward in any aspect where one wishes to improve. Here are some questions to get you thinking:
Is your work life affecting your personal life? Are you lacking in self-confidence? Are you looking for happiness in some particular aspect of your life? Are you tired of being stuck in a rut? Do you have a negative relationship with someone and it´s affecting your wellbeing? Do you feel like no one understands you? Are you lacking self-esteem to tackle different challenges? Do you want to change something in your life, but you don´t know how to go about it?
If any of these resonate with you, the good news is that there is a solution and if you wish it can be dealt with through coaching. A goal is agreed and together we work on it. It´s vital to know that everyone has the potential to solve whatever the issue is, with guidance. As a qualified coach my task is to accompany people on their journey. All it takes is the first step.
“One day or day one? You decide.”